Health & Nutrition Advice
Being healthy is more than just avoiding illness or injury. It’s maintaining a lifestyle that ensures you have the energy, enthusiasm, and ability to go after the things you want in life.
Maintaining proper nutrition is a common health challenge affecting older adults. The causes of poor nutrition stem from a variety of factors including an unhealthy diet, difficulty cooking or grocery shopping, decrease in appetite, financial stress or hardship and more.
Dr G Tembo Medical Practice is proud to offer dietak advice to help improve your health.
How we can help
Want to take charge of healthy eating? Make an appointment with us today. You’ll learn to plan healthy meals, navigate the grocery store, and eat mindfully. We can: